CHASING RED FLAGS

CHASING RED FLAGS is a mental wellness brand founded by mother-daughter duo, Teri & Ella, promoting authenticity over perfection. The brand reclaims “red flags” as powerful signals for self-awareness and growth. Teri & Ella have created a growing lineup of offerings designed to spark real, honest conversations. Their podcast, Chasing Red Flags: Let’s Get Real, features unfiltered interviews about life, love, and the messiness of being human.

LET’S GET REAL is a guided journal with 240 thought-provoking prompts for self-awareness and stress relief. It’s undated, covers 12 wellness themes, including intention, confidence, boundaries, forgiveness, gratitude, and more. It includes 26 coloring pages, affirmations, and a bonus book club-style chapter to encourage connection and community. Let’s Get Real is more than just a journal; it’s a space where you can feel seen, heard, and supported.